Saturday 1st

Team WOD
Thrusters
198
210
232
237
Then...
Max Reps
OH Squats 88#'s 27 reps

Sunday
Team WOD
Amanda Brei and Jon Day 2x2 sand V-Ball tourney
0-6 in pool play
then..
tourney time 2nd place overall .

Monday
Rest

Tuesday
Squat Clean Thrusters
10-10-10 (110-132-154)
Power Clean & Jerk
10 (169)

7 rounds
10 Box Jumps
10 Pushups

Wore 20# vest for this one
5:59

Thats it!