Sunday, January 11, 2009

New Path


Starting to use this as a way to write down and keep track of my nutrition and workouts. Starting a new path is the way I look at the journey I am about to venture. It is nice to have something to train for again, and have the desire I used to have when I was playing sports.

I want to track my ups and downs to see how I feel about my diet and my workouts. So maybe by writing it down it will relieve the stress and worry about trying to remember my past.

I hope to use this outlet as a learning tool and to keep bettering myself as I continue my "New Path".

First path - For time 30, 25, 20, 15, 10, and 5 rep rounds of:
  • Virtual shoveling
  • Pull-ups





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