Tuesday, February 10, 2009

No Regrets!

Well today is the first step into my new philosophy. After some recent workouts I have been looking over them and regretting not working harder. So today I wanted to push and push and not hold anything back. So today's workout was
20 min amrap
2 rope climbs
4 Thrusters 155
6 box jumps 36 inches
7 1/3 rounds

Not bad I broke up one set on the thrusters and got pissed when I missed a rep and had to clean it up to do another. Just added work to the workout and kinda a penalty for missing it. Well I was definitely in a better mood after this one. I need to do this every time because I have a much better attitude after the WOD. Well just another step to regional.

Dave Matthews Song that I want to live by:
"I can't believe that we would lie in graves
wondering if we had spent our living days well
I can't believe that we would lie in graves
wondering what we might of been
I can't believe that we would lie in graves
wondering if we had spent our living days well
I can't believe that we would lie in graves
wondering what we might of been"

So "No Regrets"

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